Many people confuse acceptance with approval. They believe accepting what happened means agreeing that it was okay. But acceptance in the Islamic sense is something different — it is rida, contentment with Allah's decree, even when the decree was painful.
Imam Tariq Abdur-Rashid
MS, LSW, CPS
Licensed Social Worker, Certified Peer Specialist, and Islamic Teacher & Counselor with decades of experience in addiction recovery, trauma, grief, and spiritual growth.
Learn moreSeeking personal guidance?
Imam Tariq Abdur-Rashid offers individual, couples, and family counseling sessions.
Book a SessionContinue Reading
Related Articles
Qadr & Healing
The Healing Power of Divine Decree
Many people spend years fighting reality — replaying the past, arguing with what happened, obsessing over what could have been. Understanding qadr offers something different: not the removal of pain, but the removal of resistance to what Allah has already decreed.
12 min readQadr & Healing
Why Do I Keep Asking "What If?"
"What if I had made a different choice?" "What if things had gone differently?" The "what if" question is one of the most common forms of emotional suffering — and one of the most direct paths toward understanding qadr.
8 min readQadr & Healing
The Illusion of Control
The desire for control is deeply human. But much of what we try to control was never ours to control. Understanding this — truly understanding it, not just intellectually — is one of the most liberating realizations a person can have.
9 min read