Qadr & Healing

Why Do I Keep Asking "What If?"

The "what if" question is often the mind's attempt to rewrite a decree that has already been written.

Imam Tariq Abdur-RashidJanuary 17, 20258 min read

"What if I had made a different choice?" "What if things had gone differently?" The "what if" question is one of the most common forms of emotional suffering — and one of the most direct paths toward understanding qadr.

what ifregretqadrruminationacceptance
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Imam Tariq Abdur-Rashid

Imam Tariq Abdur-Rashid

MS, LSW, CPS

Licensed Social Worker, Certified Peer Specialist, and Islamic Teacher & Counselor with decades of experience in addiction recovery, trauma, grief, and spiritual growth.

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