Topic Cluster

Mental Health, Meaning & the Heart

Faith and mental health are not in conflict — they are deeply intertwined. This silo explores how Islamic teachings speak to anxiety, depression, and emotional wellbeing.

4 articles

Mental Health, Meaning & the Heart

Depression Through an Islamic Lens: Understanding What Is Pressing Down Upon the Heart

The very word depression suggests something being pressed down. The question is: what is doing the pressing?

Many people speak about depression as though it is a thing that suddenly attacks a person. But a deeper examination often reveals something more complex. This article explores what is pressing down upon the heart — and what Islam teaches about understanding and healing it.

April 2, 2024 12 min read